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Post a video of yourself doing any gym exercise while explaining its benefits, how to do it, the co...

Draw anything you like on a sheet of paper, (put in some effort, dude!) and show off your crazy ass...

The challenge asks you to do a plank, which is an exercise for the core muscles in sets of 3 for 30...

Trust me this is the first time I'm hearing of it as well. Place the coins on your collarbone and t...

Started by body builder Dave Jackson, this challenge requires incredible body strength to suspend y...

For this challenge u need two individuals One partner will be blind folded and another partner wil...

Upload a picture showing of your body to spread body positivity. You may add a quote, hide your fac...

Ever dreamt od the perfect summer body? I bet you have. I'm also pretty sure you're capable of brin...

Are you in awe of the curves flaunted by top actresses? Or are you intrigued by a ripped fitness en...