Post a picture which you think is better than the rest? You are just one step behind to challenge...

This may not sound too hard, but there are people amongst us who are yet to read a single book in t...

Addicted to the overtures of social media? This could be detrimental to both your physical and ment...

Take a 7 day workout challenge, be it a walk for an hour or a Zumba class or even for that matter j...