Searching Health

inspirational
Quit Smoking Challenge
The detriments of smoking cigarettes are all well documented, apart from it becoming costlier by th...
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1Liked
hardDifficulty
monthsTime
inspirational
The plank challenge.
The challenge asks you to do a plank, which is an exercise for the core muscles in sets of 3 for 30...
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0Liked
mediumDifficulty
daysTime
inspirational
The Night Crawler
Are your chirpy parents/friends trying to force you to become a morning person? While you may be in...
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0Liked
mediumDifficulty
monthsTime